Physiotherapy can be a very effective treatment option for back pain, as it can help to reduce pain, improve range of motion, and strengthen the muscles that support the spine.
A physiotherapist will first evaluate your back pain to determine the cause and severity of your condition including PIVD, sciatica, muscle spasm etc. They may use various techniques, such as manual therapy, stretching, and exercise, to address your symptoms and improve your overall function.
Here are some common physiotherapy techniques that may be used
to treat back pain:
1.Manual Therapy: This involves hands-on techniques such joint
mobilization and manipulation of the spine to help improve mobility and reduce
pain.
2.Exercise: A physiotherapist may recommend specific exercises to
help strengthen the muscles in your back, as well as other areas that support
your spine, such as your abdomen and hips.
3.Stretching: Gentle stretching can help to improve flexibility
and reduce muscle tension in the back.
4.Electrotherapy: Applying cryo and other electrotherapy as per
condition to the affected area can help to reduce pain and inflammation.
5.Posture Correction: Poor posture can contribute to back pain, so
a physiotherapist may teach you exercises to help improve your posture.
Overall, physiotherapy can be an effective treatment option for
back pain, but it's important to work with a qualified professional who can
design a personalized treatment plan for your specific needs.
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