Wednesday, 19 April 2023

Physiotherapy Treatment for Back pain

 

Physiotherapy can be a very effective treatment option for back pain, as it can help to reduce pain, improve range of motion, and strengthen the muscles that support the spine.

A physiotherapist will first evaluate your back pain to determine the cause and severity of your condition including PIVD, sciatica, muscle spasm etc. They may use various techniques, such as manual therapy, stretching, and exercise, to address your symptoms and improve your overall function.

Here are some common physiotherapy techniques that may be used to treat back pain:

1.Manual Therapy: This involves hands-on techniques such joint mobilization and manipulation of the spine to help improve mobility and reduce pain.

2.Exercise: A physiotherapist may recommend specific exercises to help strengthen the muscles in your back, as well as other areas that support your spine, such as your abdomen and hips.

3.Stretching: Gentle stretching can help to improve flexibility and reduce muscle tension in the back.

4.Electrotherapy: Applying cryo and other electrotherapy as per condition to the affected area can help to reduce pain and inflammation.

5.Posture Correction: Poor posture can contribute to back pain, so a physiotherapist may teach you exercises to help improve your posture.

Overall, physiotherapy can be an effective treatment option for back pain, but it's important to work with a qualified professional who can design a personalized treatment plan for your specific needs.

 

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